What is Counselling?

Counselling is a confidential helping activity whereby through the use of active listening you are empowered to help yourself face your issues and develop strategies for coping with them.

Who can access Counselling?

Anyone!  I currently take referrals from anyone, you do not need to go to your GP, you can refer yourself directly by clicking the referral button below.

What type of Counselling do I offer?

Currently I offer a mixture of Cognitive Behaviour Therapy, Person Centred Therapy, as well as some Psychodynamic and Gestalt Therapies.

What is the process to get started?

Getting started is easy; simply click the referral button below or the contact button to get started.

Personal Therapy For Students:

I am pleased to now offer Personal Therapy to Counselling Students, which some training establishments mandate as part of their courses.

If you would like to book personal therapy as a student please use the referral or contact buttons below.

Is there are cost for counselling and personal therapy ?

Yes, there is a cost, however this is as affordable as possible and is tailored to you and your individual circumstances. You can find out more by clicking the Cost and Fees button below.

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