What is Counselling?

Counselling is a confidential helping activity whereby through the use of active listening you are empowered to help yourself face your issues and develop strategies for coping with them. I currently take referrals from anyone, you do not need to go to your GP, you can refer yourself directly by clicking the referral button below.

Currently I offer a mixture of Cognitive Behaviour Therapy, Person Centred Therapy, as well as some Psychodynamic and Gestalt Therapies.

Personal Therapy For Students:

I am pleased to now offer Personal Therapy to Counselling Students, which some training establishments mandate as part of their courses.